Stress can lead to belly fat and what better way is there to release stress and burn off calories than dancing to some feel good music. These 10 minute dance blasts can fit into even the busiest of schedules. So split them into 5 separate workouts for a quick fix anytime, or do them together for one fun filled workout.
Chapters - Belly Blaster / Latin Flavor Waist Sizzler / Attitude & Energy / Fat Burning Beat / Dancer's Silhouet
DVD $14.95
< Go Back |
