Now on one DVD you can find Breathe 1 and Breathe 2. These dynamic workouts celebrate the joy of movement through inspirational choreography and soul soothing music. Both workouts integrate movements inspired from the worlds of Dance, Tai Chi and Yoga and will elevate both your heart and spirit.
Take a moment…
Turn off all distractions….
Turn on your DVD….
Turn inward and BREATHE
Breathe 1 Running Time approx 45 min
Breathe 2 Running Time approx 48 min
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