Petra Kolber Workouts
For all international orders, including Canada, please contact us
directly for international rates at
Petrakolber@aol.com.
VHS Sale while stock lasts
Please note that all sales are final.
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| New Step Moves New Grooves |
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Join Petra in a non-stop choreography packed step workout. This workout brings you Petra’s latest choreography. As always the workout is taught with her attention to detail and layered to make it accessible to all levels of fitness. Join Petra as she brings her creative moves onto the step and also adds new grooves to some step favorites.
Chapters – Play All / Warm Up / Combo 1 / Combo 2 / Combo 3 / Combo 4 / From the Top / Cool Down
Equipment Used – a step
Approx running time 56 minutes
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| DVD |
$19.95 |
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| New 3 2 1 Dance! |
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Great moves and fantastic music all come together in 3,2,1, Dance! Get ready to burn up the dance floor and those unwanted calories in a non-stop dance party. This high-energy workout is packed with easy to do dance moves all choreographed to a chart topping sound track. Chapters – Play All, Warm Up, Dance Party 1, Dance Party 2, Dance Party 3, From the Top, Cool Down
No Equipment
Approx. running time 55 minutes
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| DVD |
$19.95 |
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| New Elegant Strength |
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Elegant Strength is a total body workout, focusing on balance, posture and toning. The workout combines moves from the worlds of yoga, ballet and sculpting to create a toned and supple body. Move with more ease and grace and get ready to create a long and lean body with Elegant Strength.
Chapters – Play All / Body & Breath Connection / Standing Legs & Core / Standing Total Body / Floor Series / Core Series / Stretch
Equipment used – Yoga mat, light set of weights
Approx running time 60 minutes
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| DVD |
$19.95 |
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| PK Step |
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Join Petra in a non-stop cardio step workout that will keep your body moving and your heart pumping. This DVD contains some of Petra 's most innovative choreography that will keep you both entertained and energized. PK step combines Petra 's latest moves with dynamic music to create a high energy, calorie-burning workout. So turn on your DVD, turn up the volume and let's get ready to PK Step.
Approx Running Time - 58 minutes |
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$19.95 |
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| Streamlined Strength |
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Join Petra in over 75 minutes of total body conditioning that will strengthen your muscles and streamline your shape. Petra designed this workout with you in mind to give you maximum results in minimum time. By dividing the DVD into four mini routines you can customize your workouts depending on how much time you have and what body part you need to train that day. Do a little or do it all, Streamlined Strength will help you design and develop your best body ever.
Equipment used: Step, weights, medicine ball, mat, tubing (optional)
Approx Running Time - 80 minutes |
| DVD |
$19.95 |
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| Breathe II and I |
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Now on one DVD you can find Breathe 1 and Breathe 2. These dynamic workouts celebrate the joy of movement through inspirational choreography and soul soothing music. Both workouts integrate movements inspired from the worlds of Dance, Tai Chi and Yoga and will elevate both your heart and spirit.
Take a moment…
Turn off all distractions….
Turn on your DVD….
Turn inward and BREATHE
Breathe 1 Running Time approx 45 min
Breathe 2 Running Time approx 48 min |
| DVD |
$19.95 |
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| Step Select |
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Join Petra, known for her fresh, yet consumer friendly choreography, as she takes you through her favorite step combinations. Step training is still one of the best workouts to get your heart rate up, help you get and stay fit---and torch a ton of calories. This creative program maximizes your time and challenges your fitness level by offering several options that allow you to select both the complexity and intensity within each step pattern. Petra has designed Step Select with you in mind and has included a dynamic warm up, creative step combinations, energy intervals and a bonus segment (for those days where you have more time) all on one DVD. So get ready to say goodbye to boring workouts and hello to Step Select!!
Approx Running Time - 56 minutes |
| DVD |
$19.95 |
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| PK Grooves |
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PK Grooves is doable dance. If you can walk in place you can do PK Grooves. Petra takes you through a non-stop dance inspired workout that will elevate your heart rate and lift your spirit.
Great music, fun moves and innovative choreography. After learning the routine there is a final performance. You are center stage and Petra and the girls are your backup dancers. We know you love to dance and this workout will show you that you can. So come on – get up, get down and join in the PK Groove Party.
Approx Running Time - 56 minutes |
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$19.95 |
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| Step Layers and Links |
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Petra uses her favorite teaching tools - layering and linking to create a fun and friendly step workout. Known for her innovative yet user - friendly combinations, Petra fills this video with creative and interesting combinations that come together for a non stop, heart pumping workout.
Approx Running Time - 50 minutes |
| VHS |
$8.99 |
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| Ready Step Go |
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Petra takes you through a step workout that will pump your heart and lift your spirit. Join her for an action packed, non-stop step workout that is waiting for you to get ready, Grab your step and Go?
Approx Running Time - 53 minutes |
| VHS |
$8.99* |
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| Step Layers and Links |
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Petra uses her favorite teaching tools - layering and linking to create a fun and friendly step workout. Known for her innovative yet user - friendly combinations, Petra fills this video with creative and interesting combinations that come together for a non stop, heart pumping workout.
Approx Running Time - 50 minutes |
| VHS |
$8.99* |
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| Breathe 2 |
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Breathe 2 is a dynamic workout that celebrates the joy of movement through inspirational choreography and soul soothing music. This video connects mind and body through awareness of the breath. This workout combines Tai Chi and dance inspired moves to lift the heart and elevate the spirit.
Take a Moment
Turn off all distractions
Turn inward and breathe……… !
Approx Running Time - 48 minutes |
| VHS |
$8.99* |
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| Breathe |
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Breathe combines movements from Tai Chi, yoga and dance to create a workout that strengthens the body and mind from the inside out. Petra takes you through a workout that leaves you both relaxed and energized.
Approx Running Time - 45 minutes |
| VHS |
$8.99* |
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| Reebok Rhythmic Power |
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Petra leads you through a wonderfully safe Reebok workout featuring dance-based moves. This video was filmed in a beautiful setting with an engaging soundtrack. Petra is known for her ability to make everything look easy because she starts with a slow pace. Then, as you 'get' the movement, she increases speed and gives more complex options. The video gives you lots of opportunity to practice each move and Petra 's encouraging attitude assures you get the workout you deserve.
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| VHS |
$8.99* |
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* VHS Sale while stock lasts
Please note that all sales are final.
For Canadian orders please go to www.cksales.com
Please contact us directly for shipping quotes on international orders.
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