Moving to Happiness
Moving to Happiness looks at the "Why" behind the "How" of fitness. In this in depth and interactive workshop you will learn how to connect the values of your clients to the workouts that you deliver. No longer is it enough to simply prescribe exercise to move the body, we also need tools and strategies that will move the beliefs and mindset of those we train.
"Whether you think you can or think you can't you are right."
By the end of this workshop you will have the tools necessary to have all your clients believing that they too can have a strong and resilient body. In turn creating a powerful vehicle that will move them into a life of their dreams.
Discover How To:
Develop your connection with clients and students by understanding the fundamental ideas of Positive Psychology
Change the mindset of your clients to become benefit seekers instead of fault finders
Tap into the PERMAnent intrinsic motivation of your clients by using the 5 pillars of positive psychology in all that you do
Raise the self-confidence in your clients and transform their belief in themselves, through action, visualization and priming
Identify how to strengthen your training protocols by learning how to leverage your student’s belief system for profound change
Recognize when your client's are in flow, how to tap into their intrinsic motivation and elevate their level of success and joy in each workout
Ask open ended questions so that our clients can be their own coach and champion for change
More Information
For More information please click below to download an informational PDF on Moving to Happiness.
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Meet Your Coach
Hi, I'm Petra Kolber and I have over 30 years of experience inside the fitness industry.
I have been blessed to travel all around the world and for over a decade I was a sponsored Reebok Fitness Athlete.
I am humbled and honored to be awarded many of the industry top accolades including 2001 IDEA Fitness Instructor of the Year, 2000 Canadian Fitness Professionals International Instructor of the Year and 2018 Canadian Fitness Professionals Specialty Instructor of the Year
and ..........
I felt something was missing so ...
I stepped off the convention circuit and went back to school for Positive Psychology with Tal Ben-Shahar and The Wholebeing Institute.
I became a certified coach through The Life Purpose Institute, and I realized that when we can combine the power of positive psychology, with the magic of movement - intrinsic motivation and momentum appears for our client's.
So I combined my thirty years in the field with the science of Positive Psychology and Moving to Happiness was created.
FAQ
Is This Live or Virtual?
How Many Hours is The Course
What Is The Cost?
When Is The Next Workshop?
For Any Questions
Please email me at [email protected].
Please allow 48 hours for a response. Thank you for your interest.